Trending Articles

Your Guts Is Depressed Too

Your Gut Is Depressed Too

Dance Mogul Magazine  |  Health & Empowerment Health & Empowerment Series Your Gut Is Depressed Too The gut-brain connection is one of the most exciting frontiers in depression research -- and what…
Go OutSide. Its Medicine.

Go Outside It’s Medicine

Dance Mogul Magazine  |  Health & Empowerment Health & Empowerment Series Go Outside. It's Medicine. Sunlight, Vitamin D, and the biology of mood -- why outdoor time may be one of the…
What You Eat Is Talking to Your Brain


What You Eat Is
Talking to Your Brain

Dance Mogul Magazine  |  Health & Empowerment Health & Empowerment Series What You Eat Is Talking to Your Brain Nutritional psychiatry is one of the fastest-growing fields in medicine -- and the…
Why 12 Weeks on the Dance Floor Changes Everything

Why 12 Weeks
on the Dance Floor
Changes Everything

Dance Mogul Magazine  |  Health & Empowerment Health & Empowerment Series Why 12 Weeks on the Dance Floor Changes Everything The science of duration -- why consistency is the variable that makes…
Your Body Knows Before Your Brain Does


Your Body Knows
Before Your Brain Does

Dance Mogul Magazine  |  Health & Empowerment Health & Empowerment Series Your Body Knows Before Your Brain Does The science of somatic healing and why dance targets depression at its deepest root.…
Treatment-Resistant Depression and the Dance Floor


Treatment-Resistant

Depression & the
Dance Floor That Helped

Dance Mogul Magazine  |  Health & Empowerment Health & Empowerment Series Treatment-Resistant Depression -- And the Dance Floor That Helped When nothing else works, researchers are turning to movement. The results are…
Bachata Saved My Life

Bachata Saved My Life

Dance Mogul Magazine  |  Health & Empowerment Health & Empowerment Series Bachata Saved My Life How one style of dance became a documented clinical tool for overcoming depression -- and why it…
What Doctors Are Now Prescribing Instead of Pills

What Doctors Are Now
Prescribing Instead of Pills

Dance Mogul Magazine  |  Health & Empowerment Health & Empowerment Series What Doctors Are Now Prescribing Instead of Pills The medical community is rethinking depression treatment -- and movement is at the…
Dance Therapy, Depression Treatment

Why Dance Is Medicine

Dance Mogul Magazine  |  Health & Empowerment Health & Empowerment Series Why Dance Is Medicine Science is proving what dancers have always known -- moving your body heals your mind. Why Dance…